FitLine Optimal Set: The Complete Guide to Your Daily Nutrition Foundation

The FitLine Optimal Set is the most popular product combination in the entire FitLine range – and the foundation that thousands of users worldwide build their daily nutrition upon. This set of three carefully matched products provides a comprehensive supply of vitamins, minerals, trace elements, fiber, probiotics, and plant extracts, all delivered through the patented Nutrient Transport Concept (NTC).

Whether you are brand new to FitLine or looking to optimize your existing routine, this guide covers everything you need to know: both configurations of the Optimal Set, the ideal morning and evening routines, why these three products work together so well, and how to expand your program with additional products. We have also included an interactive weekly tracker to help you build a consistent daily habit.

Important note: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. The Optimal Set is designed to complement – not replace – good nutrition.

What’s Inside the Optimal Set: The 3 Products Explained

The FitLine Optimal Set comes in two configurations, each containing three core components that cover morning and evening nutrition. Let us look at each product individually.

1. FitLine Basics – Your Plant-Based Nutrient Foundation

FitLine Basics is a powder drink packed with a remarkable variety of nutrients:

• Vitamins: Provitamin A, vitamin C, vitamin E, plus all B vitamins (B1, B2, niacin, pantothenic acid, B6, folic acid, biotin, and B12)
• Plant extracts and polyphenols: Curcumin, OPC (grape seed extract), ginger extract, guarana extract, and many more from a blend of fruits, vegetables, herbs, and spices
• Fiber: Both soluble and insoluble fiber from oat bran, apple fiber, pea fiber, and other natural sources (gluten-free)
• Probiotics: Live lactic acid bacteria (L. reuteri, L. acidophilus) for digestive wellness

2. FitLine Activize Oxyplus – Your B-Vitamin Energy Drink

FitLine Activize is the energy component of your morning routine. It contains all B vitamins, vitamin C, an algae extract, and guarana extract. Vitamin B1, B2, B5, B6, B12, C, niacin, and biotin contribute to normal energy-yielding metabolism¹. Pantothenic acid contributes to normal mental performance².

3. FitLine Restorate – Your Evening Mineral Drink

FitLine Restorate is taken in the evening and provides a comprehensive blend of minerals, trace elements, and vitamin D. Magnesium contributes to normal muscle function and electrolyte balance³. Zinc contributes to normal acid-base metabolism⁴. Calcium is needed for the maintenance of normal bones⁵.

Alternative: FitLine PowerCocktail

In the PowerCocktail configuration, FitLine PowerCocktail replaces both Basics and Activize as a single combined drink. It contains the same core ingredients from both products, plus additional phytonutrients in an enhanced formula. This means your Optimal Set consists of just two products: PowerCocktail (morning) + Restorate (evening).

All products use the patented Nutrient Transport Concept (NTC), which supports optimal nutrient bioavailability. Learn more about the quality and technology behind FitLine products.

The Morning Routine: How to Take Activize + Basics (or PowerCocktail)

Your morning routine with the Optimal Set is simple and takes just a few minutes. Here is the step-by-step process:

If you have the Basics + Activize configuration:

• Prepare before breakfast: Take your morning drinks on an empty stomach, ideally 15–30 minutes before eating.
• Mix together: Stir one sachet of Basics and one serving of Activize powder into a glass (250–300 ml) of still water. They mix well together.
• Drink fresh: Drink the mixture immediately after preparing. Do not let it sit for a long time.
• Stay hydrated: Follow up with additional water throughout the morning.

Pro tip: If you prefer, you can also take the Activize separately from the Basics – for example, Basics in the morning and Activize in the early afternoon for a midday energy boost¹. This flexibility is one advantage of the 3-product configuration.

If you have the PowerCocktail configuration:

• Before breakfast: Stir one sachet of PowerCocktail into a glass of still water on an empty stomach.
• Drink fresh: Enjoy immediately after mixing.
• Continue with water: Stay well hydrated throughout the day.

The Evening Routine: How to Take Restorate

The evening routine is the same regardless of which Optimal Set configuration you use:

• Prepare before bed: Stir one sachet of Restorate into a glass of still water in the evening, ideally 30–60 minutes before going to sleep.
• Stir well: Make sure the powder dissolves completely. The drink has a pleasant citrus flavor.
• Drink slowly: Sip the Restorate drink slowly rather than gulping it down. This allows for gentle absorption of the minerals.

Why evening? The evening is ideal for mineral intake because your body enters recovery mode during sleep. Magnesium contributes to normal muscle function³, and the minerals support your body’s natural overnight regeneration processes.

Why These 3 Products Work Together: The Synergy Effect

The Optimal Set is not just a random collection of products. Each component plays a specific role, and together they cover the three pillars of daily nutrition:

Pillar 1: Energy & Performance (Activize / Morning)

Your day starts with B vitamins, vitamin C, and natural plant extracts. Vitamin B1, B2, B5, B6, B12, C, niacin, and biotin contribute to normal energy-yielding metabolism¹. Vitamin B2 (riboflavin) and B3 (niacin) help to reduce tiredness and fatigue⁶. This is your morning kickstart.

Pillar 2: Nutrients & Plant Power (Basics / Morning)

Basics provides the broad foundation of micronutrients, fiber, and probiotics that support your body throughout the day. Rich in vitamin C, which contributes to the normal function of the immune system⁷. The fiber and live lactic acid cultures support digestive wellness, while the wide range of polyphenols from fruits, vegetables, and herbs adds plant-based nutritional value.

Pillar 3: Minerals & Recovery (Restorate / Evening)

The evening mineral drink completes the cycle. Magnesium contributes to normal muscle function and electrolyte balance³. Calcium and magnesium contribute to the maintenance of normal bones⁵. Zinc contributes to normal acid-base metabolism⁴. Your body uses these minerals during sleep for recovery and regeneration.

The result: A 24-hour nutritional cycle where morning products provide energy and plant nutrients for the active day, and the evening mineral drink supports recovery during sleep. This is why the Optimal Set is the worldwide bestseller – it covers the complete daily nutrition foundation in a simple routine.

Optimal Set Basics vs. Optimal Set PowerCocktail: Which to Choose?

This is one of the most common questions we receive. Here is a clear comparison to help you decide:

Optimal Set with Basics (3 Products)

• Contains: Basics + Activize + Restorate (3 separate products)
• Flexibility: You can take Activize separately at a different time of day
• Ideal for: People who want to use Activize as an energy boost¹ during the day, or who prefer more control over their dosing schedule

Optimal Set with PowerCocktail (2 Products)

• Contains: PowerCocktail + Restorate (2 products, with Basics and Activize combined)
• Convenience: Simpler routine with just one morning drink and one evening drink
• Enhanced formula: PowerCocktail contains additional phytonutrients beyond what Basics + Activize offer separately
• Ideal for: People who prefer simplicity and want an enhanced nutrient profile

Our recommendation: Both configurations provide excellent daily nutrition. If convenience and an enhanced formula matter most to you, go with the PowerCocktail version. If you value flexibility and want the option to take your energy drink¹ separately during the day, choose the Basics version. For a detailed ingredient comparison, read our Basics vs. PowerCocktail comparison guide.

Additional Products to Combine with the Optimal Set

The Optimal Set is your foundation – but you can build upon it with additional products based on your individual goals and needs. Here are the most popular combinations:

• Omega-3 Vegan: Essential fatty acids that the body cannot produce on its own. An excellent daily complement to the Optimal Set for comprehensive basic nutrition.
• FitLine Beauty: The collagen drink for skin, hair, and nails. Popular among those who want to support their beauty from within alongside their basic nutrition.
• FitLine Q10 Plus: Coenzyme Q10 in liquid form. Particularly popular from middle age onwards as an addition to the daily Optimal Set routine.
• FitLine TopShape: Capsules with plant extracts, biotin, and zinc for those focusing on metabolism support. Read our complete TopShape guide for details.
• FitLine D-Drink: A periodic 14-day herbal program with plant extracts and fiber. Not a daily product, but a perfect complement 2–4 times per year alongside your regular Optimal Set. Read our D-Drink 14-Day Program Guide.
• ProShape All-in-1 & Amino Acids: For those following a weight management program, the Optimal Set serves as the nutritional base while ProShape replaces one meal per day and amino acids support muscle maintenance.

Need help choosing the right combination? Contact our expert team for personalized advice based on your goals.

Frequently Asked Questions

Quality & Safety

All three products in the FitLine Optimal Set meet the highest quality and safety standards:

• Made in Germany: All products are manufactured in Germany under strict GMP (Good Manufacturing Practice) standards, ensuring consistent quality in every batch.
• Nutrient Transport Concept (NTC): FitLine’s patented NTC technology is designed to optimize the bioavailability of nutrients, helping ensure that your body can absorb and use what you are taking.
• Cologne List (doping-free): Every production batch is tested for prohibited substances, making all products safe for professional athletes.
• No artificial additives: Free from artificial sweeteners, artificial flavors, and preservatives. Natural, ecological, and innovative raw material sources.
• 70+ patents: The products are backed by more than 70 patents, developed by scientists, doctors, and nutrition experts in cooperation with international research institutes.
• 30-Day Money-Back Guarantee: PM International stands behind its products with a satisfaction guarantee. Even opened products can be returned within 30 days.

Learn more about the quality standards and certifications that apply to all FitLine products.

Ready to Build Your Daily Nutrition Foundation?

The FitLine Optimal Set is the simplest way to ensure your body receives a comprehensive supply of vitamins, minerals, trace elements, fiber, probiotics, and plant extracts every single day. With B vitamins contributing to normal energy-yielding metabolism¹, magnesium contributing to normal muscle function³, and vitamin C contributing to normal immune system function⁷, it covers the essential pillars of daily nutrition.

Visit our Optimal Set product page for detailed information, or head straight to the shop to get started:

Buy Optimal Set (Basics)   Buy Optimal Set (PowerCocktail)

Have questions about the Optimal Set or need help choosing the right configuration and product combinations? Contact our expert team – we are happy to help you create the perfect daily nutrition program for your needs.

About the Author

Andreas Gebel has over 25 years of experience in nutrition, fitness, and supplementation. As an independent FitLine expert since 2001, he has guided hundreds of people toward better health and vitality. Learn more about our team.

¹Vitamin B1, B2, B5, B6, B12, C, niacin, and biotin contribute to normal energy-yielding metabolism. ²Pantothenic acid contributes to normal mental performance. ³Magnesium contributes to normal muscle function and electrolyte balance. ⁴Zinc contributes to normal acid-base metabolism. ⁵Calcium is needed for the maintenance of normal bones. Magnesium contributes to the maintenance of normal bones. ⁶Vitamin B2 (riboflavin) and B3 (niacin) contribute to the reduction of tiredness and fatigue. ⁷Vitamin C contributes to the normal function of the immune system.
These statements refer to the individual nutrients, not to the product itself. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.