FitLine D-Drink: Your Complete 14-Day Program Guide

The FitLine D-Drink is one of the most popular products in the FitLine range – and for good reason. This unique 14-day herbal program combines a carefully selected blend of plant extracts, fibers, and trace elements in a delicious apple-ginger drink. It contains choline, which contributes to normal liver function¹, and zinc, which contributes to normal macronutrient metabolism².

Whether you are new to D-Drink or have used it before, this guide will help you get the most out of your 14-day program. We cover everything from proper preparation to daily timing, combination with other products, and our exclusive interactive 14-Day Tracker to keep you on track.

What Is FitLine D-Drink?

FitLine D-Drink is a dietary supplement designed as a 14-day program. Unlike daily supplements, the D-Drink is used periodically – typically several times a year – to support normal liver function¹ and metabolism².

The drink features a remarkable blend of ingredients:

• Herbal extracts: Artichoke, milk thistle, nettle, turmeric, ginger, red ginseng, wild garlic leaf powder
• Algae: Spirulina and chlorella
• Fiber: Apple fiber, pea fiber, and inulin
• Trace elements: Selenium, zinc, and molybdenum
• Vitaminoid: Choline

All of these are delivered through the patented Nutrient Transport Concept (NTC), which supports optimal nutrient absorption. Learn more about the quality and technology behind FitLine products.

How to Prepare Your D-Drink

Proper preparation makes a real difference in your experience with the D-Drink. Follow these steps for the best results:

• Use still water: Add the powder of one sachet to a glass of still (non-carbonated) water and stir well.
• Let it swell: Wait 2-3 minutes for the fiber to swell. The drink will become thicker – this is completely normal and desired.
• Drink it fresh: Enjoy the drink immediately after swelling. Do not prepare it hours in advance.
• Stay hydrated: Drink plenty of water throughout the day, especially during your 14-day program.

Pro tip: Some users find that using slightly warm water (not hot) helps the powder dissolve more easily and enhances the ginger flavor. Try it both ways and see which you prefer!

The Best Time to Take D-Drink

Timing matters when it comes to the D-Drink. The key rule is: take it separately from food and other supplements. This gives the herbal ingredients and fiber their own absorption window.

The two best times are:

• Morning (recommended): First thing before breakfast, on an empty stomach. Wait at least 30 minutes before eating or taking other products.
• Afternoon: With at least 2-3 hours between lunch and dinner. This works well if mornings are too hectic for you.

Pick one time and stick with it for all 14 days. Consistency helps you build a routine and makes it less likely that you will forget a day.

Your 14-Day Program: What to Expect

Here is a realistic overview of what many users experience during their 14-day D-Drink program:

Days 1-3: Getting Started

Your body adjusts to the herbal ingredients and additional fiber. The apple-ginger taste is refreshing and most people enjoy it right away. Make sure to drink enough water throughout the day.

Days 4-7: Building the Routine

By now, taking your D-Drink should feel like a natural part of your day. Many users report that they look forward to their daily drink. The fiber content supports regularity.

Days 8-11: Halfway There

You are past the halfway mark. Keep going! This is where consistency pays off. Continue drinking plenty of water and maintaining your chosen schedule.

Days 12-14: Finishing Strong

The final days of your program. Many users feel a sense of accomplishment completing the full 14 days. After finishing, take at least a 2-week break before starting another cycle.

Combining D-Drink with Other FitLine Products

The D-Drink works well as part of a broader supplement routine. Here are the most popular combinations:

• Optimal Set (most popular): Use the Optimal Set daily for your basic micronutrient supply. The D-Drink adds a specialized 14-day herbal program on top. Take them at different times of the day.
• C-Balance: Many users combine the D-Drink with C-Balance, which provides natural vitamin C from acerola cherry. Vitamin C contributes to normal energy-yielding metabolism.
• TopShape Capsules: For those focusing on metabolism support, the combination of D-Drink and TopShape³ capsules is popular.
• ProShape All-in-1 and Amino Acids: If you are following a weight management program, the D-Drink is a great addition alongside the meal replacement shake and amino acids.

Important: Always take the D-Drink separately from other products. Leave at least 30-60 minutes between the D-Drink and any other supplement for best results.

How Often Should You Repeat the Program?

The D-Drink is designed for periodic use, not continuous daily consumption. Here is what we recommend based on years of experience:

• 2-4 times per year: Many users do a 14-day cycle in spring and autumn, some add additional cycles in winter and summer.
• Minimum 2-week break: Always take at least 2 weeks off between cycles.
• During dietary changes: The D-Drink is popular during phases of dietary change or when starting a new nutrition program.
• Seasonal wellness routine: Many of our customers use the D-Drink as part of their seasonal wellness routine, particularly in spring.

Frequently Asked Questions

Ready to Start Your 14-Day Program?

The FitLine D-Drink is a unique herbal program that stands out in the FitLine range. With its carefully chosen blend of plant extracts, fiber, and trace elements, it offers something special for your periodic wellness routine.

Visit our D-Drink product page for detailed ingredient information, or head straight to the online shop to get started.

Have questions about the D-Drink or need help choosing the right product combination? Contact our expert team – we are happy to help you create the perfect program for your needs.

Buy FitLine D-Drink

About the Author

Andreas Gebel has over 25 years of experience in nutrition, fitness, and supplementation. As an independent FitLine expert since 2001, he has guided hundreds of people toward better health and vitality. Learn more about our team.

¹Choline contributes to the maintenance of normal liver function. ²Zinc contributes to normal macronutrient metabolism. ³Biotin contributes to normal macronutrient metabolism and Zinc contributes to normal metabolism of fatty acids.
These statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease.